Respect. Discipline. Confidence. Fitness. Fun.

Welcome to

Okotoks Karate

An affordable karate dojo in Okotoks, AB offering high-quality martial arts instruction and classes for all ages, with a focus on traditional Okinawan training

Try a free class
Check out programs + rates
☆☆☆☆☆ 5/5
5 star rating on Google
(587) 226-4569
okotokskarateoffice@gmail.com

January 21-25, 2025

Condensed schedule

Tuesday and Thursday – 5:30pm – 6:15 pm

Wednesday and Friday – 6:15 pm – 7:15 pm

February 1, February 8, and February 15, 2025

Free Saturday grading practice

Get grading ready!

The dojo is open the following dates between noon and 2 pm for grading practice:

  • February 1
  • February 8
  • February 15

February 22, 2025

Grading day

Students who are ready to grade are selected and notified by Sensei Steve. Letters containing grading requirements and other information will be given to students 1 month prior to their grading.
 
SATURDAY, FEBRUARY 22, 2024
Ages 6-9 – 10 am to 12 pm
Ages 10+ – 1 pm to 3 pm
 
But, how does a sensei determine who is ready?
It actually comes down to more than just karate ability.
 

– Their level of commitment: How often do they attend class and practice?
– Their influence and behaviour in the dojo: Do they help their fellow students? Are they demonstrating a positive attitude or improving on non-technical fronts?
– Positive behaviour outside the dojo: Sometimes stories about progression or kindness at school or work are an indicator that the student is working hard to apply in-class lessons outside of class.

Mark your calendar

News + events

Here’s the latest from Okotoks Karate.

You can also keep up with events and news via our socials.

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About Okotoks Karate

Meet 'Sensei Steve'

Owner/Chief instructor

Steve Vinden has over 40 years of martial arts experience under his belt and 25 years as an instructor.

He teaches traditional Okinawan Karate, which is viewed as a way of life and a method of self defense, rather than a competitive sport.

Steve opened Okotoks Karate in November 2011. He is a proud father of two boys, a veteran of the Canadian Armed Forces and has been an RMT since 1995.

Learn more about Okotoks Karate
Sensei Steve is phenomenal. He is very supportive and takes an interest in all of the kids. He has a wonderful sense of humour that they just love. Our son loves him so much that he wanted to model his haircut after him. The skills being taught go above and beyond karate.
Rita
Proud mom
All students are welcome

There's a class for all ages and skill levels

Ages 4-5

What a difference karate can make in the life of a youngster. Even the littlest members of the dojo will see improved focus, fitness, coordination, respect and much more, with this gentle and fun introduction.

Ages 6-9

Things get a little more focused with older children, as kids learn the true importance of discipline and respect in the dojo—and in life. Children start to master the more technical aspects of karate training.

Ages 10-15

It's not easy being a teen (or almost-teen) these days. At Okotoks Karate, adolescents build up the skills they need to become truly awesome adults: Discipline. Perseverance. Commitment. Confidence.

16+/Adults

Whether you're new to karate, picking up on a passion from years ago, or a practicing black belt, you'll fit right in. Don't let your age or fitness level stand in the way of self improvement. It's great exercise and super fun.

Looking to get started or learn more?

Check out our programs + rates

Solid training,
no gimmicks

Some dojos sell belts.
At Okotoks Karate, belts are earned.

So, what else sets us apart?

  • Super affordable rates
  • A six-day schedule offering lots of flexibility
  • A welcoming community
  • 25+ years teaching experience
  • High-quality instruction that includes lessons on Japanese culture and history
  • Traditional Okinawan training
What's in it for me?
Discipline and focus

Karate emphasizes the importance of respect, self-control, and focus as students learn to actively listen, stay committed to their goals even when challenged or obstructed.

Self-defense skills

At Okotoks Karate, we teach practical, hands-on skills that are applicable in real-world situations. We're not about entering competitions; we're about teaching you to defend yourself so you don't lose a fight when there is no other option.

Fitness gains

Punching, kicking and blocking provides an amazing full-body workout! Karate improves heart health, muscle strength, tone, and increases flexibility.

Most of all, it's fun

Okotoks Karate is a welcoming, encouraging, positive environment. We want you (and your kids) to look forward to class—every time.. While we do take karate seriously, humour and fun play an important part in our dojo.

Everything is

OK .

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